Here is an easy way to make vegan tuna salad without the tuna. It’s made with chickpeas and veggies which make the salad super colorful and full of flavor. It’s rich in protein, nutritious and best of all, delicious.

It is one of my favorite vegan recipes since it is super quick and easy to make. In addition, it is perfect for a light dinner, snack or even breakfast.

How to make quick vegan tuna salad step by step

STEP 1

*Open the can of chickpeas and pour the liquid (aquafaba) into a container and save it

(you can make vegan meringue).

STEP 2

In another bowl, place the chickpeas and crush them lightly with a fork.

Don’t over do it. It doesn’t have to be smooth ,in fact, it’s better if it’s not.

STEP 3

Chop all the vegetables as small as you can. Grate the carrot and add everything to the bowl with the chickpeas.

STEP 4

Add the corn, nutritional yeast, vegan mayo, and the freshly squeezed lemon juice.

STEP 5

Now stir until it’s all well combined.

STEP 6

Add salt and pepper to taste.

You can eat the salad plain, serve it as a complement, as a filling or on toast like I did.

Enjoy your meal!

FAQ

What can aquafaba (chickpea water) be used for?

The chickpea water, also known as aquafaba, is used to make meringues. With a little sugar and a powerful mixer, the aquafaba behaves similar to egg whites.

By doing that you can incorporate it into the mixture of cakes and cookies or simply eat it as meringues.

How can I replace vegan mayonnaise?

If you prefer to avoid any type of mayonnaise you can also use yogurt. I recommend unsweetened soy or almond yogurt for vegan options.

How can I serve the vegan tuna salad?

It’s very versatile, you can eat it straight from the bowl, use it to fill sandwiches, arepas, wraps or serve it on toast as I’ve done here.

If you try this recipe, don’t forget to comment or tag me on your Instagram or Facebook post with @shinyveggies and #shinyveggies, that way I can see your Vegan Tuna Salad!